For full information regarding Qigong please visit The Chris Handbury School of Qigong website
Qigong Classes Update
January 2024 Classes
Wed 10.00am Stonehouse Community Centre - (Ladies Only Class) seated and standing class with Marge Morgan
Thurs 7.15pm Stonehouse Community Centre - Ba Duan Jin Qigong with Matt Carey.
Please call 01453 828000 before booking.
Qigong Instructor Training Course
Learn Ba Duan Jin Qigong and help others to feel greater health and happiness.
Booking now available online or call 01453 828000
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Qigong with Christopher David Handbury
- All sessions must be pre-booked prior to attending.
- No addmisson to classes without a booking.
- Drop-In visitors are not allowed at this time.
- Spaces are limited at each venue so each student receives suitable attention.
- Due to reduced space, all bookings are non-refundable.
- some classes may not be suitable for those with mobility restrictions.
Tel: 01453 828000
- Activate the body's own natural medicine and feel GREAT!
- Improve energy flow to remove harmful blockages
- Harmonise the internal organs to promote healing from illness
- Excite the digestive system for improved energy
- Tone the muscles for strength and vital health
- Strengthen the bones and joints for less pain.
- Sleep better and feel alive with life!
Learn the foundations of Ba Duan Jin and begin your healing journey with the book...
'What is Qigong?' A step-by-step guide to growing a successful daily practice of Qigong'
by Christopher David Handbury
A Top 10 Bestseller on Amazon for Physical Medicine and Rehabilitation & Traditional Medicine and Remedies.
Learning how to stay healthy for just YOU is a leap forward to better health and vitality.
Qigong at at its deepest level is a system for self healing. Qigong teaches us to gently release tensions and strengthen the mind. Over time and with regular practice physical restrictions caused by emotional trauma can easily dissolve in such a subtle way that it makes this practice a great additional aid in the journey of self development and emotional health.
"Qigong is a very effective and successful means of maintaining health and promoting the process of natural, self-healing... physically and emotionally"
I have been studying the art of Qigong for 17 years and teaching the methods for the past 10 years.
The system I share is the Ba Daun Jin Qigong (Eight Brocades), Zhan Zhaung (Jan Jong) Standing Qigong, 5 Element Qigong and various musculo-skeletal practices that help to repair physical imbalances and reduce the reaction of the emotional mind.
Teaching also includes the theory of Traditional Chinese Medicine (TCM) 5 Elements and TCM food energetics.
There are also elements of Self-Massage and the treatment of others for dedicated students.
1-2-1 Private Training | Online 1-2-1 and Classes | Instructor Training | Public Events
"Attending Chris' Chi-Fit Qigong class for about two years has improved my health immeasurably.
“These classes are highly recommended"
"Thanks for everything and showing me the way to finding my true self, and I do absolutely feel amazing, the first time in my life I have felt like this."
" I feel more relaxed, the pain of the injuries subsides and I sleep really well."
"Another member of the group, complimented me on how my posture had changed so it's a very big positive step for me Chi Fit. Thanks Chris"
“Within 4 weeks I was able to stand for an entire class and was walking short distances unaided”
"it's improved wellbeing, both physically & mentally...this can be measurable as well as just 'feeling good'. "
“Qigong classes with Chris have been amazing and I feel like I am on a new path with something that is so beneficial to my health and wellbeing.”
“I've noticed the positive effects on my well being already”
“ I credit your classes entirely for my recovery as I haven't done anything else to help me. Invaluable!
“I would go as far as saying that you have given me a new lease of life and I thank you very much.”"
“at 72 years of age I feel significantly more sprightly than when in my 60s”
“One term in and I have found that I'm delighted with the results from this gentle method.. Thanks Chris."
"Really great Qigong classes. Brilliant way of calming your mind and getting fit at the same time"
"I suddenly realized how fluid my movements were and how deep and painless my stances were compared to my pre-Chi-Fit days”